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  • Mindfulness,  Personal Growth

    The “Everyday Zen” Philosophy

    April 10, 2021 /

     “Everyday Zen” is a collection of fundamental principles that are based on the philosophy of Zen. Zen is a way of thinking and living that focuses on being mindful, finding inner peace, and understanding the nature of reality. While Zen is a simple way of life, it does have a few core Philosophical ideas that could be considered The Everyday…

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    Mindful CityZen
  • Mindfulness,  Personal Growth

    What Does It Mean to Be Spiritually Awakened?

    February 7, 2024 /

    I’m not sure very many people would know what it means to be Spiritually Awakened? Also, how would you realize you’ve experienced a Spiritual Awakening? There’s no switch that goes off in your head indicating a Spiritual Awakening. So, how do you realize or describe this experience? Spiritual Awakening is often synonymous with Enlightenment, and is a state of intense…

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    Mindful CityZen
  • Mindfulness,  Personal Growth

    The Daily Grind: Bringing Balance in Chaos

    April 19, 2021 /

    I’m writing this blog post because of the Covid-19 chaos we are facing at the moment. There is soo much misinformation out there that it’s hard to believe what’s real at the moment. However, sanity is something of a rare commodity, and it only comes from bringing balance into your life.  I just received my second Covid-19 shot. So I’m…

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    Mindful CityZen
  • Personal Growth

    Empty Your Cup: Embracing Open-Mindedness and Growth

    August 12, 2023 /

    Introduction Since I can remember, I’ve always been arrogant and overconfident. It might be considered a great quality in achieving success. However, in the larger scheme of things I realized arrogance and overconfidence with preconceived ideas limited my ability to learn new things. It was obviously an incident (will document in another blog post) that started this transformation. And, I’m…

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    Mindful CityZen
  • Personal Growth,  Self Awareness

    Beware of “Complacency.” It Could Be Your Worst Enemy.

    August 1, 2023 /

      Complacency—it’s that sneaky little voice that tells you everything is just fine, that you’ve done enough, and there’s no need to push any further. While this may sound comforting, it’s also one of the biggest dangers you can face in life. The idea of “good enough” can trick you into settling for less than your true potential. Whether in…

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    Mindful CityZen
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