-
The “Everyday Zen” Philosophy
“Everyday Zen” is a collection of fundamental principles that are based on the philosophy of Zen. Zen is a way of thinking and living that focuses on being mindful, finding inner peace, and understanding the nature of reality. While Zen is a simple way of life, it does have a few core Philosophical ideas that could be considered The Everyday…
-
What Does It Mean to Be Spiritually Awakened?
I’m not sure very many people would know what it means to be Spiritually Awakened? Also, how would you realize you’ve experienced a Spiritual Awakening? There’s no switch that goes off in your head indicating a Spiritual Awakening. So, how do you realize or describe this experience? Spiritual Awakening is often synonymous with Enlightenment, and is a state of intense…
-
The Daily Grind: Bringing Balance in Chaos
I’m writing this blog post because of the Covid-19 chaos we are facing at the moment. There is soo much misinformation out there that it’s hard to believe what’s real at the moment. However, sanity is something of a rare commodity, and it only comes from bringing balance into your life. I just received my second Covid-19 shot. So I’m…
-
The Unbreakable Bond: Why People Need People
Just to let everyone know, I made it through my second Covid-19 Vaccine shot. And again, the side effects were absolutely debilitating. For me, the side effects of the second shot were worse than the first one. I was out for almost four days. I say almost because I did feel a little better in the early afternoon of the…
-
Seven Ways to Manage Racing Thoughts at Night
Introduction In today’s fast-paced world, many of us experience racing thoughts at night, making it challenging to relax and get a good night’s sleep. It’s important to recognize that sleep disturbances can affect people of all ages, and factors such as stress, lifestyle, and daily experiences can contribute to nighttime awakenings. I’ve had my own experiences at every stage of…
